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Taylor Kaufmann Summers
Seattle WA

This site is an ongoing collection of recipes I cherish and information I have come across in my studies while at Naturopathic medical school.


The Naturopathic principles talk about the foundations for health - how you sleep, what you eat and drink, and how you move and breathe.  These are the fundamentals of a healthy body. No amount of outside influence can make up for a lack in these foundations.

With that said here are a few tools to provide some extra help.